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With my recipe, four servings (four tacos) are listed at 426 calories. The cheesy gordita crunch from Taco Bell is 500 calories per taco. Read more: A Mushroom Sauce for Everything! | Family Cuisine Hot sauce: Use a chili pepper based hot sauce like Tabasco, Frank’s or Cholula. Ranch seasoning: Use store-bought ranch seasoning or make your own by combining dried parsley, onion flakes, garlic powder, dill, salt and pepper. If you do, this omits the need to use any ranch seasoning. Sour cream: I used sour cream to cut the calories in this recipe but you can use ranch sauce instead. Here are a few swaps you can make to the spicy ranch sauce recipe I have listed:
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Iceberg lettuce calories how to#
Read more: how to make strawberry tart sauce | Family Cuisine I know that these two ingredients can be pretty difficult to find in the grocery store so they’re optional! To take this ranch sauce to the next level, add dried buttermilk powder or nutritional yeast for a cheesy taste. To make the spicy ranch sauce, all you have to do is combine your sour cream, ranch seasoning and a chili pepper based hot sauce like Tabasco. Making the spicy ranch sauce is easy! You will need sour cream, ranch seasoning and hot sauce. Hot sauce – opt for a pepper hot sauce like Tabasco, Frank’s or Cholula.Ranch seasoning – use a store bought ranch seasoning blend or make your own by combining dried parsley, onion flakes, garlic powder, dill, salt and pepper.Sour cream – sour cream is a calorie conscious choice for this recipe but an alternative is to just use ranch dressing instead.Reading: how to make cheesy gordita crunch sauce Iceberg lettuce – the iceberg lettuce will add the fresh crunch to the tacos but if you are in a pinch you can use chopped romaine lettuce.
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Mini flatbreads – mini flour tortillas or mini corn tortillas will also work in place of flatbreads.Cheddar cheese – cheddar cheese will give you the authentic Taco Bell taste but Tex Mex blend, or another grated cheese of your choice will work.Hard taco shells – the hard taco shell adds the crunch to this recipe, but you can create your own hard taco shell from a regular corn tortilla.Taco seasoning – if you don’t have taco seasoning, you can make your own by mixing equal parts of chili powder, cumin, coriander, garlic powder, onion powder, and a pinch of chili flakes.However, if you’re looking to shed even more calories off of this dish, use ground chicken or turkey in place of ground beef. Extra-lean ground beef – extra lean ground beef will keep this recipe leaner than other ground beef options.How to make this recipe Ingredients and substitutions